This delicious juice is good for your skin, lowers blood pressure, and gets rid of bloatedness. Very pleasant to the palette. The carrot in the juice improves your eye and kidney health. Together with ginger, it helps with water retention, espcially for women during their cycles. The high content of pectin in pears make it very useful in helping to lower cholesterol levels. Chia seeds are a superfood which is super dense in nutrients to give your body the goodness it needs!